Remedial Treatment
Treatment built around you.
Every appointment is a full remedial massage treatment, assessment-led and tailored to your body, your history, and what you want to get back to. No two sessions look the same.

What to expect
A clear session, every time.
Assess
We begin with a conversation about your symptoms, lifestyle and goals, followed by a movement assessment to understand how your body moves and what may be contributing to your symptoms.
Treat
Your treatment is tailored to your assessment, using the techniques most appropriate for your body, your goals, and how you're feeling on the day.
Plan
You leave with a clear understanding of what's going on and what to do between sessions, with simple movement or self-care strategies to support your recovery.
How I work
Techniques I draw on.
One session can combine several approaches, chosen for what your body needs on the day.

Remedial & Deep Tissue Massage
Hands-on treatment to relieve muscle tension, improve tissue quality and restore comfortable movement.

Dry Needling

Fire Cupping

Instrument-Assisted Soft Tissue Mobilisation (IASTM)
Specialised tools are used to improve tissue mobility, reduce muscle tightness and support recovery.

Joint Mobilisation
Gentle techniques used to restore joint movement and reduce stiffness where mobility is restricted.

Movement & Rehab Guidance
Simple exercises and movement strategies to help you recover and stay moving between sessions.
Who it's for
What it can help with.
Remedial treatment supports a wide range of everyday and sporting complaints.
Persistent Pain & Tension
Ongoing neck, back, shoulder and hip pain or muscle tension that keeps returning.
Sports & Overuse Injuries
Helping active people recover from sporting injuries, training overload and repetitive strain.
Mobility & Recovery
Improve movement, reduce stiffness and regain confidence after injury or surgery.
Work & Lifestyle Strain
Aches and stiffness from long hours at a desk, physical work or everyday life.
Not sure if treatment is right for you? Get in touch, I'm happy to answer your questions before you book.
Pricing
Simple and transparent.
$147 for a 60-minute treatment. A 50% deposit confirms your booking, with the balance paid after your session. Remedial massage may be claimable through your private health extras, and you'll receive an itemised invoice to submit to your fund.

Book
Ready when you are.
Choose a time that suits you. New clients welcome, no referral needed.